FitnessGymrat has been serving as USA FLorida Gym since 2008 and is considered to be the “Cheers” of fitness because we truly do know your name. It is the longest running independently owned full-service gym in D.C. Our unique gym combines the personal attention and member service of a boutique gym with the fitness options of a large club including full service locker rooms with all the amenities, filtered water fountain, and our beautiful Zen Garden Deck.
We not only pride ourselves on our warm and inviting facility and the quality of service we provide, but on the community that we have built here. Our commitment to being socially responsible is evident in the variety of ways that we have given back to small and large, local, national and international organizations.
Our beginnings go back to 2002 when Fit Physique, Inc. was founded to provide on-site fitness programs. Although at the time this was considered to be a novel idea, corporate fitness has only continued to grow and our on-site programs exist throughout the city to this day. In 2000, with the opening of the Fit Physique Exercise Studio, aerobic classes expanded to include step, body sculpting and yoga. In 1996, when Fit Physique owners David and Rusev became the new owners of FitnessGymrat Gym, their expertise in classes transformed the fitness class schedule.
Age: 19 Height: 6’0” – 183 cm Weight: 170 lbs – 77 kg "That, in my opinion is the most rewarding aspect of lifting weights, fitness, or working out in general, the fact that you get everything that you are willing to give"
Learn The Facts: Debunking The Biggest Nutrition & Training Misconceptions in the Fitness Industry. However, if you fancy a little “junk food” you can have it, provided it’s in moderation, and still fits the parameters of your daily calorie/macronutrient requirements.
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